Ancestral Nutrition, Lifestyle, and Spirit




Here at Rebel Shaman we believe that at the root of all addictive disorders and many mental and physical health issues, are nutrient and neurotransmitter imbalances.
We have strayed far from the meals and habits of the mightiest of our ancestors.
As such we live in the survival-mode dynamic of our lower brains, driven to the use of addictive foods and substances for momentary relief.
Many seek refuge in the contents of psychotropic medications, but this too treats only symptoms, it does not nourish the mind, body, nor soul.
We become locked in to a pattern of chaos in our moods, feelings, and behaviors. We may experience depression, anxiety, obsessive behaviors, lack of focus, or apathy. Over time the machinery of our bodies begin to prematurely break down without the vital and replenishing nutrients Great Spirit deemed fit for us to eat.
Do you think that robust hunter, herder or farmer of your ancestral bloodline had need for a pill or a drink to fix their minds and bodies? To connect them to their families, their tribe, to connect them to Spirit? To God?
No, of course not!
And you can tap into what is already in your genes, and just match it with the food on your plate, and the activities on your agenda! And the best part is:
WE CAN HELP! It is our mission after all.
How many times have you reached for that next cup of joe? The next sugary donut? The next beer, smoke, or that next hopeless doom scroll?
A nourished brain is vital for us to move beyond our traumas and stressors, and into the calm within the storm. Into the driver seat of your life. Away from addictions into the realm of the satisfaction that comes from serving yourself and others with ancestral wisdom in heart.




Shamanic Practices
Connect to the lessons of Great Spirit through hand-drumming sound baths, and energy cleanses of home and body .
Protection Spells and purification guidance.






Amino Acid Therapy
Give your mind and body a tune-up! Learn your nutrition type and the corresponding meal and supplementation plans that will see your mood lift and health skyrocket!
Ancestral Nutrition
Boost your nutritional reserves and tap into the true power of your ancient genome! Meal planning based on traditional wisdom and good science.
FAQ
What is Amino Acid Therapy?
Based of decades of nutritional and genetic studies Amino acid therapy gives your body the raw materials it requires to produce our 'Good mood molecules', aka neurotransmitters such as dopamine, serotonin, endorphins, and GABA.
What is the most fitting meal plan for human beings?
Many would call this Core Shamanism or the 'Western world's' adaptation of native wisdom, however...
The spirits have maintained contact with our ancestors throughout the ages, for all of us, no matter what culture or nation you are from, we all once had Shaman, or healers within the community or tribe. This is so much more than what box checking and modern labels can do. Here's the scoop:
From our severed roots, we have heard the call from the darkness, which then became illuminated for we came to know ourselves as the Seers in the Dark... Initiated by Spirit.
The system has done what it could to erase our real histories, but the memories remain within the collective consciousness. Rebel Shaman is all who choose to be, so long as we carry on the traditions of the heroes within our ancestries. So long as we understand that God has given us Spirit Allies to work with, and we work to channel their healing energies towards the communities and families in need of our services.


We at RS base our dietary recommendations on our personal experiences, as well as the many studies documenting the robust health of human beings living within a tribal setting or within close-knit sustainable farming communities who uphold the wisdom of their ancestors and keep good stewardship of Mother Earth alive in their heart.
From them we learned the importance of nose-to-tail eating of animals, the best way to prepare vegetables, grains, legumes, and seeds for maximum nutritional absorption, and so much more!
What culture is our Shamanic work based in?
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